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Try Lacrosse for Free

Interested in trying lacrosse?  IGH Lacrosse & Simley HS Boys & Girls Lacrosse is hosting a Try Lacrosse for FREE Clinic on Saturday, March 11th from 2pm-3pm at IGH Middle School.

Register below & bring a friend!

Girls 2023 Registration is OPEN!

All ISD 199 & 197 Girls can use the Registration Link below.

Girls attending schools in ISD 196 should register via Eagan Lacrosse Association this year!  Link will be posted shortly!

2023 IGH Lacrosse Updates

After a few years of unbalanced and unsatisfactory boys co-ops with other youth programs, Inver Grove Heights Youth Lacrosse Association is committed to rebuilding our  boys youth association with our community as the focal point because IGH/Simley has a longstanding history of developing young men and sending players on to play in High School, College, and Seniors. Athletes from all communities are welcome to play for Inver Grove Heights, but it is because of our successful past and network of proven coaches/players involved that we are going to take the lead from now on.

Our goal for our boys is to field U6, U8, U10, and U12 teams as soon as it is feasible with our numbers. U14 players will be guaranteed a place to play at Simley High School during the Spring and Summer, therefore no registration will be available for U14 via IGHLA.

We need your help to create a better Lacrosse experience for our children. While we are actively recruiting through Community Programs and Try Lax Events, we need help from current/interested players to recruit and fill our teams for the Spring and Summer. There will be separate registration periods for Spring and Summer in order to be flexible for kids who play other sports, or just want to give Lacrosse a try for a season.

Our Age Group Requirements to Create Teams:

U6's - We can function with any amount of U6 players. They will be run through Lacrosse skill related games and teaching by our staff of coaches in the Spring and Summer.

U8's - U8's play 4v4 without a goalie in the Spring and 5v5 without a goalie in the Summer, so our goal is a team of ten.

U10's - U10's play 5v5 with a goalie in the Spring and Summer, so our goal is a team of twelve.

U12's - U12's play 10v10 in the Spring and Summer, so our goal is a team of eighteen.

Interested in Coaching?

We want YOU to help coach Lacrosse!

Please complete the form to indicate your level of interest.

Opportunities range from paid coach, parent volunteer coach and team manager.

Join us for a fun filled summer!

Interest Form

Fundamentals program at VMCC! Spots available!

Spots are filling up quickly, so grab your spot today!

Register 

Lacrosse Fundamentals is open to both girls and boys! Great opportunity to learn the sport of lacrosse and develop skills in a positive environment. Instruction will be led by Simley High School coaches.
 
Beginners: for those who are interested in or just starting out with lacrosse. No experience is necessary, sticks are available for use. We'll start out with the basics and the emphasis will be on rudimentary skills and learning through playing games and simple drills.
 
Intermediate: for those looking to increase their working knowledge of the game and improve upon those basics. Emphasis on developing skills through games, drills and skill sessions.
 
Advanced: for those with a working knowledge of the game and mastery of the basic skill levels. Emphasis will be on increasing lacrosse IQ, moving past basic skills and working on positional skills.

Boys LAX Equipment News

2022 brings a new equipment rule effective January 1, 2022, assuming enforcement is not delayed by USA Lacrosse.

THE RULE

In short, and assuming the rule is not suspended due to product chain shortages, all shoulder pads used in boys lacrosse must meet the NOCSAE standard ND200 on January 1, 2022.  This means unless you’ve already purchased a ND200 compliant shoulder pad, you must purchase new shoulder pads for your male player.

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In need of Equipment?

The association as a limited supply of equipment available for athletes to rent for the season for a $50 deposit.

Please complete this form & our equipment director will be in touch with you!